We might specialist in exercise, but we do incorporate alternative communication strategies and visual tools to support our clients! Lots...

Exercise Physiologists are still very much the ‘new kids on the block’ within in the Allied Health world. This is particularly the case...

Exercise Physiologists can provide general or rehabilitative services to anyone, and you do not need to have a referral to see an...

Did you know that climbing on playground equipment and monkey bars is a great form of exercise for children and young people, and has a...

So, what is an Exercise Physiologist? By definition, an Exercise Physiologist is a university trained, allied health professional who...

For a very long time, it was thought that strength training for individual’s with Cerebral Palsy had the potential to increase muscle...

Physical strength has a different meaning to everyone. Our physical capacity, plays a significant role in how well we can perform ALL our...

It's different to 'strength'. Muscle tone is the amount of tension in our muscles (all of the time!). Muscles with 'normal' tone always...

(And why is this picture relevant?) Let’s start with what “fine motor skills” are - they involve the use of the smaller muscles of the...

The mid-line is an imaginary line down the centre of our body that divides us into left, and right. Crossing the mid-line refers to the...

I recently attended the Dyspraxia Kids Australia National Conference in Melbourne (FYI, on Day 2 they officially changed their name to...

The current recommendations for youth tell us ‘at least 60mins of moderate-vigorous exercise per day’. But what does that mean? Should...

Given it's National Diabetes week (July 8th-14th) let's unpack the importance of an active lifestyle for Type 1 Diabetes. Type 1 Diabetes...

or what, why, who.. What: What is an Exercise Physiologist? What's the difference between you and a physio? What's the difference between...

The use of yoga in younger populations, with and without, disability or chronic health conditions is growing, and so is the evidence....

Here are some not so fun facts. Children and young people in Australia are failing to meet the physical activity guidelines- big time! In...