About Achieving Abilities
Helping children, adolescents, and young adults build skills, confidence,
and physical capacity through the power of movement.
Our Philosophy
At Achieving Abilities, we believe the power of movement is a bit like magic. The benefits of regular movement and exercise flows into all aspects of life - from the physical benefits, to mental benefits, the improved confidence and self-esteem, every day tasks becoming easier, or even doable, and having an increased willingness to try new things, and to participate in activities with friends, family and in the community.
Our team help children, adolescents and young adults living with disability, developmental delays, or health conditions build the skills, physical capacity and confidence to thrive in everyday life, and improve quality of life.
Meet our team
Lauren McDougall | Owner, Exercise Physiologist
● Bachelor of Clinical Exercise Physiology
● Post Graduate Certificate in Disability Studies
● Masters by Research candidate
Since launching Achieving Abilities in 2018, I’ve been dedicated to supporting children and young people to move, grow, and thrive through the power of movement.
I believe movement is like magic – its benefits reach far beyond the body, positively impacting psychological wellbeing, confidence, and social participation. The most rewarding part of my work is seeing that magic in action: hearing stories of progress, and watching how improvements made in sessions open up opportunities in everyday life.
In my spare time I absolutely love reformer pilates, going for walks, a good movie night, and spending time with my daughter, partner, and our dog Harvey.
Jacinta Trudinger | Exercise Physiologist
● Bachelor of Clinical Exercise Physiology (honours)
Jacinta is passionate about helping people find meaning and enjoyment in physical activity and is dedicated to supporting clients in reaching their movement and health goals. Jacinta strives to make every session fun, engaging, and tailored to each individual’s needs and aspirations.
In her spare time, Jacinta both coaches and participates in cheerleading as a sport. She also enjoys camping, water sports, outdoor adventures, board games and spending quality time with her family and friends.
Lucy Zorman-Vial | Exercise Physiologist
● Bachelor of Clinical Exercise Physiology (honours)
Lucy is passionate about helping clients build a positive relationship with movement and exercise, and aims to help clients reach their goals in a way that is enjoyable and sustainable.
Lucy enjoys taking the time to get to know each individual, and her priority is creating a space where you feel heard, respected, and supported. Outside of work, Lucy loves reading, crocheting, staying active through the gym, netball, dance, and spending time outdoors.
Our Happy Clients
Get In Touch
📞 0431 048 684
✉️ [email protected]
📍 307 Payneham Road, Royston Park SA 5070
Golden Grove - Payneham - Marden - Ridgehaven