Frame Running Adelaide – Inclusive Sports for Kids & Young Adults
At Achieving Abilities, we’re proud to partner with Kyd-X to bring FrameRunning to Adelaide – an innovative and inclusive sport designed for young people living with a disability. This program gives participants the chance to move beyond their wheelchair or walker, experience the freedom of running, and enjoy the benefits of exercise in a safe, supportive, and social environment.
What is FrameRunning?
FrameRunning (also called RaceRunning) uses a custom three-wheeled frame that provides stability while allowing children and young adults with limited mobility to run or walk independently. It’s an empowering activity that builds confidence while delivering real health benefits.
Our weekly sessions are designed to:
✔ Increase heart rate and cardiovascular fitness
✔ Build strength, coordination, and mobility
✔ Improve gross motor skills
✔ Encourage social connections in a fun, group setting
Who Can Join?
FrameRunning is perfect for:
Children & Young People with Disability
Perfect for those seeking inclusive opportunities in Adelaide.
Wheelchair or Walker Users
Explore new movement opportunities with trained professionals.
Families & NDIS Participants
Accessible both through NDIS funding or private self-funded options.
Whether you’re an NDIS participant or simply looking for adaptive exercise programs in Adelaide, you’re welcome to join.
👉 Learn more about our Exercise Physiology services in Adelaide to see
how FrameRunning can complement your therapy goals.
When & Where Are Sessions Held?
Day & Time: 1-hour sessions every Wednesday during school terms
Venue: The Lights Community and Sports Centre
Address: 244–270 East Parkway, Lightsview SA 5085
This central Adelaide location makes it easy for families across the northern and north-eastern suburbs – including Lightsview, Northgate, Prospect, Mawson Lakes, and Tea Tree Gully – to take part.
Funding & Rebates
FrameRunning may be supported under some NDIS funding categories, depending on your plan Our team can guide you on how this may fit with your goals.
For private participants, sessions can also be accessed on a self-funded basis.
Join Our FrameRunning
Adelaide Program
Ready to experience the freedom of movement? Places are limited each term.
Or contact us via our Mobile Exercise Physiology Adelaide page to
learn more about how FrameRunning can be part of your activity plan.
📞 0431 048 684
✉️ [email protected]
📍 307 Payneham Road, Royston Park SA 5070
Golden Grove - Payneham - Marden - Ridgehaven