Exercise Physiology Ridgehaven
Helping Kids, Young Adults, and Families Thrive
Transforming Lives Through Movement
At Achieving Abilities, we believe movement creates confidence and independence. Our friendly team of Accredited Exercise Physiologists provides tailored programs for children, young adults, and families across Adelaide.
If you’re based in Ridgehaven or nearby suburbs like Modbury, St Agnes, Tea Tree Gully, or Redwood Park, we’re here to help with both in-clinic and mobile exercise physiology services. From building strength and mobility to supporting NDIS participants, we make exercise fun, achievable, and meaningful.
Why Exercise Physiology Helps in Ridgehaven
Exercise physiology is more than a workout — it’s a structured, evidence-based
approach to better health and movement. Our sessions are designed to:
Improve Motor Skills
Improve functional strength and gross motor skills
Build Strength
Support independence in daily life
Manage Health
Help manage conditions with safe exercise
Boost Confidence
Boost confidence and social participation
👉 Learn more about Why Exercise Physiology Matters.
Mobile Exercise Physiology in Ridgehaven
Getting to a clinic isn’t always easy, which is why we bring exercise physiology to you.
Our mobile service makes therapy accessible and consistent for families
We can visit your:
🏠 Home
🏫 School or childcare
🌳 Local park, or somewhere suitable in the community
If you live in Ridgehaven, Modbury, St Agnes, Redwood Park, or Tea Tree Gully, our mobile service saves you time while ensuring high-quality care close to home.
👉 Learn more about Mobile Exercise Physiology in Adelaide.
Our Services
Achieving Abilities provides flexible, family-friendly programs, including:
Individual Consultations
Individual Consultations — personalised one-on-one care
Group Programs
Group Programs — social, supportive sessions
NDIS Exercise Physiology
NDIS Exercise Physiology — for self-managed and plan-managed participants
Functional Movement Therapy
Functional Movement Therapy — building mobility and independence
Paediatric & Young Adult Care
Paediatric and Young Adult Support — expert care for younger clients
👉 Explore our Exercise Physiology services.
Supporting the Ridgehaven Community
Ridgehaven is a welcoming suburb in Adelaide’s north-east, known for its leafy parks, schools, and community spirit. At Achieving Abilities, we’re proud to support Ridgehaven families by making therapy local, flexible, and family-focused.
How to Get Started
Booking with Achieving Abilities is simple:
1 Contact us to talk through your goals
2 Book an in-clinic or mobile consultation in Ridgehaven
3 Begin a tailored program designed for your needs
Our Happy Clients
FAQs
Do you offer mobile exercise physiology in Ridgehaven?
Yes — our team can visit your home, school, or community space.
Can NDIS participants in Ridgehaven access your services?
Absolutely. We support both self-managed and plan-managed participants.
How often should I book sessions?
Most clients start with weekly sessions, but we’ll create a plan that fits your needs.
Do you work with schools in Ridgehaven?
Yes, we collaborate with schools and community groups to support participants.
How do I book an appointment?
Simply call 0431 048 684 or visit our website to book online.
Start Your Journey
If you’re in Ridgehaven or surrounding suburbs, Achieving Abilities is here to provide expert, friendly exercise physiology. Whether you choose in-clinic sessions or mobile visits, we’ll help you achieve your goals.
Take the first step towards better
health and movement.
📞 0431 048 684
✉️ [email protected]
📍 307 Payneham Road, Royston Park SA 5070
Golden Grove - Payneham - Marden - Ridgehaven